Food, the Natural Happy Pill

Written on February 22, 2008

Being a parent can be highly stressful, especially if you have two or three kids running around and you constantly hear yourself saying “Stop jumping on the furniture!” “Make your bed!” “Clean your room!” and a list of other daily “mom sayings.” With the amount of stress being piled on day to day, you may be thinking “If only there was a pill out there that could give me that extra little something, then I would be set!” But I’m here to tell you that pills aren’t the answer; in fact, the answer is in the foods we eat.... Read More »